GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	114	00:07:35	1,00 km
2	1,00 km	8:46	8:46	111	00:16:21	2,00 km
3	1,00 km	10:55	10:55	109	00:27:16	3,00 km
4	1,00 km	10:35	10:35	114	00:37:51	4,00 km
5	1,00 km	10:29	10:29	115	00:48:20	5,00 km
6	1,00 km	7:55	7:55	110	00:56:15	6,00 km
7	1,00 km	8:16	8:16	104	01:04:31	7,00 km
8	1,00 km	7:10	7:10	110	01:11:41	8,00 km
9	1,00 km	10:18	10:18	107	01:21:59	9,00 km
10	1,00 km	6:18	6:18	129	01:28:16	10,00 km
11	0,03 km	0:12	6:14	131	01:28:29	10,03 km

annons