GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	133	00:10:14	5,00 km
2	5,00 km	9:49	30,51	149	00:20:03	10,00 km
3	5,00 km	11:04	27,07	155	00:31:07	15,00 km
4	5,00 km	10:51	27,69	155	00:41:57	20,00 km
5	5,00 km	10:46	27,91	155	00:52:44	25,00 km
6	5,00 km	10:53	27,48	158	01:03:36	30,00 km
7	5,00 km	11:10	26,87	158	01:14:46	35,00 km
8	5,00 km	11:37	25,90	159	01:26:23	40,00 km
9	5,00 km	11:35	25,90	144	01:37:58	45,00 km
10	5,00 km	10:02	30,00	142	01:48:00	50,00 km
11	5,00 km	9:36	31,30	152	01:57:36	55,00 km
12	5,00 km	9:39	31,03	154	02:07:15	60,00 km
13	5,00 km	9:26	31,86	154	02:16:41	65,00 km
14	5,00 km	9:37	31,30	158	02:26:18	70,00 km
15	5,00 km	9:26	31,86	158	02:35:44	75,00 km
16	5,00 km	10:48	27,69	157	02:46:32	80,00 km
17	0,85 km	2:02	25,17	150	02:48:34	80,85 km

annons