GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:31	0	00:06:32	1,00 km
2	1,00 km	6:52	6:52	0	00:13:24	2,00 km
3	1,00 km	7:08	7:10	0	00:20:32	3,00 km
4	1,00 km	6:54	6:54	0	00:27:26	4,00 km
5	1,00 km	7:13	7:13	0	00:34:39	5,00 km
6	1,00 km	6:54	6:54	0	00:41:33	6,00 km
7	1,00 km	5:54	5:54	0	00:47:27	7,00 km
8	0,09 km	0:32	6:08	0	00:47:59	7,09 km