GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	128	00:05:10	1,00 km
2	1,00 km	5:24	5:24	138	00:10:33	2,00 km
3	1,00 km	5:17	5:17	136	00:15:51	3,00 km
4	1,00 km	5:10	5:10	137	00:21:01	4,00 km
5	1,00 km	5:07	5:07	136	00:26:08	5,00 km
6	1,00 km	5:03	5:03	138	00:31:11	6,00 km
7	1,00 km	5:02	5:02	140	00:36:13	7,00 km
8	1,00 km	5:12	5:12	144	00:41:25	8,00 km
9	1,00 km	5:01	5:01	143	00:46:26	9,00 km
10	1,00 km	5:04	5:04	141	00:51:30	10,00 km
11	1,00 km	5:07	5:07	142	00:56:37	11,00 km
12	1,00 km	5:02	5:02	143	01:01:39	12,00 km
13	1,00 km	5:03	5:03	143	01:06:43	13,00 km
14	1,00 km	5:05	5:05	142	01:11:48	14,00 km
15	1,00 km	5:03	5:03	144	01:16:51	15,00 km
16	1,00 km	5:03	5:03	145	01:21:54	16,00 km
17	1,00 km	5:08	5:08	144	01:27:02	17,00 km
18	1,00 km	5:06	5:06	147	01:32:08	18,00 km
19	1,00 km	5:12	5:12	149	01:37:21	19,00 km
20	1,00 km	5:14	5:14	147	01:42:35	20,00 km
21	1,00 km	5:04	5:04	145	01:47:39	21,00 km
22	0,23 km	1:10	5:03	147	01:48:49	21,23 km