GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:23	4:23	0	00:09:05	2,00 km
3	1,00 km	4:20	4:20	0	00:13:25	3,00 km
4	1,00 km	4:18	4:18	0	00:17:42	4,00 km
5	1,00 km	4:20	4:20	0	00:22:03	5,00 km
6	1,00 km	4:34	4:34	0	00:26:37	6,00 km
7	1,00 km	4:39	4:39	0	00:31:16	7,00 km
8	1,00 km	4:21	4:21	0	00:35:36	8,00 km
9	1,00 km	4:30	4:30	0	00:40:06	9,00 km
10	1,00 km	4:07	4:07	0	00:44:13	10,00 km
11	0,28 km	1:10	4:13	0	00:45:23	10,28 km

annons