GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:28	4:28	0	00:09:21	2,00 km
3	1,00 km	4:15	4:15	0	00:13:36	3,00 km
4	1,00 km	4:08	4:08	0	00:17:44	4,00 km
5	1,00 km	4:33	4:33	0	00:22:16	5,00 km
6	1,00 km	4:18	4:18	0	00:26:35	6,00 km
7	1,00 km	4:02	4:02	0	00:30:37	7,00 km
8	1,00 km	4:03	4:03	0	00:34:40	8,00 km
9	1,00 km	3:42	3:42	0	00:38:22	9,00 km
10	1,00 km	3:49	3:49	0	00:42:11	10,00 km
11	0,14 km	0:35	4:04	0	00:42:46	10,14 km

annons