GPS-pass | 4x2000m. 2 min vila

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,65 km	9:00	5:28	00:09:00	1,65 km
2	2,00 km	8:41	4:20	00:17:41	3,65 km
3	0,35 km	2:00	5:42	00:19:41	4,00 km
4	2,00 km	8:56	4:28	00:28:37	6,00 km
5	0,20 km	2:00	9:49	00:30:37	6,20 km
6	2,00 km	8:45	4:23	00:39:22	8,20 km
7	0,29 km	2:00	6:57	00:41:22	8,49 km
8	2,00 km	8:45	4:22	00:50:07	10,49 km
9	0,26 km	2:00	7:48	00:52:07	10,75 km
10	0,85 km	4:30	5:17	00:56:37	11,60 km

annons