GPS-pass | Backintervall 10 x ca 170m

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	00:05:18	1,00 km
2	3,58 km	22:12	6:13	00:27:30	4,58 km
3	0,17 km	0:37	3:43	00:28:07	4,74 km
4	0,20 km	2:22	12:00	00:30:30	4,94 km
5	0,17 km	0:37	3:44	00:31:07	5,11 km
6	0,20 km	2:28	12:36	00:33:35	5,30 km
7	0,17 km	0:37	3:39	00:34:12	5,47 km
8	0,20 km	2:18	11:39	00:36:30	5,67 km
9	0,16 km	0:37	3:47	00:37:08	5,83 km
10	0,20 km	2:23	11:59	00:39:31	6,03 km
11	0,16 km	0:39	4:03	00:40:10	6,19 km
12	0,20 km	2:21	11:48	00:42:31	6,39 km
13	0,16 km	0:39	4:07	00:43:10	6,55 km
14	0,20 km	2:21	11:36	00:45:31	6,76 km
15	0,16 km	0:37	3:59	00:46:09	6,91 km
16	0,20 km	2:27	12:32	00:48:36	7,11 km
17	0,16 km	0:36	3:39	00:49:11	7,27 km
18	0,20 km	2:19	11:26	00:51:30	7,47 km
19	0,16 km	0:37	3:51	00:52:08	7,64 km
20	2,88 km	21:14	7:23	01:13:21	10,51 km

annons