GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	0	00:08:26	1,00 km
2	1,00 km	7:32	7:32	0	00:15:58	2,00 km
3	1,00 km	7:07	7:07	0	00:23:05	3,00 km
4	1,00 km	6:02	6:02	0	00:29:07	4,00 km
5	1,00 km	5:42	5:42	0	00:34:49	5,00 km
6	1,00 km	5:19	5:19	0	00:40:08	6,00 km
7	0,51 km	2:54	5:38	0	00:43:02	6,51 km