GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:48	4:48	00:09:49	2,00 km
3	1,00 km	4:58	4:58	00:14:46	3,00 km
4	1,00 km	5:02	5:02	00:19:49	4,00 km
5	1,00 km	6:16	6:16	00:26:05	5,00 km
6	1,00 km	5:39	5:39	00:31:44	6,00 km
7	1,00 km	6:04	6:04	00:37:48	7,00 km
8	1,00 km	6:44	6:44	00:44:32	8,00 km
9	1,00 km	7:08	7:08	00:51:40	9,00 km
10	1,00 km	5:55	5:55	00:57:35	10,00 km
11	1,00 km	6:19	6:19	01:03:54	11,00 km
12	1,00 km	6:21	6:21	01:10:14	12,00 km
13	0,13 km	0:52	6:30	01:11:06	12,13 km

annons