GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	4:57	4:57	00:10:27	2,00 km
3	1,00 km	5:02	5:02	00:15:28	3,00 km
4	1,00 km	4:53	4:53	00:20:22	4,00 km
5	1,00 km	5:08	5:08	00:25:30	5,00 km
6	1,00 km	5:18	5:18	00:30:48	6,00 km
7	1,00 km	5:12	5:12	00:36:01	7,00 km
8	1,00 km	5:20	5:20	00:41:21	8,00 km
9	1,00 km	5:14	5:14	00:46:34	9,00 km
10	1,00 km	5:22	5:22	00:51:56	10,00 km
11	1,00 km	6:08	6:08	00:58:05	11,00 km
12	1,00 km	5:20	5:20	01:03:25	12,00 km
13	1,00 km	5:08	5:08	01:08:33	13,00 km
14	1,00 km	6:05	6:05	01:14:38	14,00 km
15	1,00 km	5:28	5:28	01:20:06	15,00 km
16	1,00 km	5:19	5:19	01:25:25	16,00 km
17	1,00 km	5:19	5:19	01:30:45	17,00 km
18	1,00 km	5:18	5:18	01:36:02	18,00 km
19	0,50 km	2:46	5:31	01:38:49	18,50 km

annons