GPS-pass | 200m intervaller

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	00:05:22	1,00 km
2	1,00 km	5:35	5:35	00:10:57	2,00 km
3	1,00 km	5:47	5:47	00:16:43	3,00 km
4	1,00 km	5:40	5:40	00:22:24	4,00 km
5	1,00 km	6:10	6:10	00:28:34	5,00 km
6	1,00 km	5:49	5:49	00:34:23	6,00 km
7	0,28 km	1:33	5:30	00:35:56	6,28 km

annons