GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	93	00:08:40	1,00 km
2	1,00 km	8:24	8:24	100	00:17:05	2,00 km
3	1,00 km	8:20	8:20	101	00:25:25	3,00 km
4	1,00 km	8:29	8:29	101	00:33:54	4,00 km
5	1,00 km	8:26	8:26	107	00:42:20	5,00 km
6	1,00 km	8:27	8:27	102	00:50:46	6,00 km
7	1,00 km	8:25	8:25	105	00:59:11	7,00 km
8	1,00 km	8:40	8:40	103	01:07:52	8,00 km
9	1,00 km	8:52	8:52	100	01:16:43	9,00 km
10	0,47 km	4:10	8:57	105	01:20:53	9,47 km

annons