GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	154	00:05:08	1,00 km
2	1,00 km	5:05	5:05	153	00:10:13	2,00 km
3	1,00 km	5:37	5:37	151	00:15:50	3,00 km
4	1,00 km	5:34	5:34	153	00:21:24	4,00 km
5	1,00 km	5:34	5:34	155	00:26:58	5,00 km
6	1,00 km	5:36	5:36	157	00:32:35	6,00 km
7	1,00 km	5:32	5:32	160	00:38:07	7,00 km
8	1,00 km	5:34	5:34	161	00:43:41	8,00 km
9	1,00 km	5:35	5:35	163	00:49:16	9,00 km
10	1,00 km	5:34	5:34	162	00:54:50	10,00 km
11	0,97 km	5:15	5:26	165	01:00:05	10,97 km

annons