GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	120	00:02:36	1,00 km
2	1,00 km	1:59	30,25	127	00:04:35	2,00 km
3	1,00 km	2:23	25,17	131	00:06:58	3,00 km
4	1,00 km	2:27	24,49	130	00:09:25	4,00 km
5	1,00 km	2:08	28,13	134	00:11:32	5,00 km
6	1,00 km	2:11	27,48	133	00:13:44	6,00 km
7	1,00 km	2:42	22,22	135	00:16:26	7,00 km
8	1,00 km	2:32	23,68	136	00:18:57	8,00 km
9	1,00 km	3:00	20,00	149	00:21:57	9,00 km
10	1,00 km	2:08	28,13	124	00:24:05	10,00 km
11	1,00 km	2:34	23,38	130	00:26:39	11,00 km
12	1,00 km	1:49	33,03	138	00:28:28	12,00 km
13	1,00 km	2:27	24,49	135	00:30:55	13,00 km
14	1,00 km	2:21	25,53	134	00:33:16	14,00 km
15	1,00 km	2:19	25,90	129	00:35:35	15,00 km
16	1,00 km	2:10	27,69	131	00:37:45	16,00 km
17	1,00 km	2:12	27,27	130	00:39:57	17,00 km
18	1,00 km	2:10	27,69	134	00:42:08	18,00 km
19	1,00 km	1:55	31,30	142	00:44:03	19,00 km
20	1,00 km	2:07	28,35	132	00:46:10	20,00 km
21	0,92 km	2:20	23,53	133	00:48:31	20,92 km

annons