GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	122	00:04:53	1,00 km
2	1,00 km	4:48	4:48	126	00:09:41	2,00 km
3	1,00 km	4:20	4:20	142	00:14:02	3,00 km
4	1,00 km	4:17	4:17	151	00:18:19	4,00 km
5	1,00 km	4:16	4:16	154	00:22:35	5,00 km
6	1,00 km	4:20	4:20	155	00:26:55	6,00 km
7	1,00 km	4:15	4:15	157	00:31:10	7,00 km
8	1,00 km	3:44	3:44	166	00:34:54	8,00 km
9	1,00 km	4:50	4:50	141	00:39:44	9,00 km
10	1,00 km	4:38	4:38	146	00:44:22	10,00 km
11	0,49 km	2:23	4:52	151	00:46:45	10,49 km

annons