GPS-pass | Ultraintervall 3/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	152	00:05:50	1,00 km
2	1,00 km	5:15	5:15	169	00:11:06	2,00 km
3	1,00 km	5:17	5:17	167	00:16:22	3,00 km
4	1,00 km	5:11	5:11	170	00:21:33	4,00 km
5	1,00 km	5:13	5:13	170	00:26:46	5,00 km
6	1,00 km	5:12	5:12	169	00:31:57	6,00 km
7	1,00 km	5:23	5:23	170	00:37:21	7,00 km
8	1,00 km	5:18	5:18	171	00:42:38	8,00 km
9	1,00 km	5:23	5:23	171	00:48:01	9,00 km
10	1,00 km	5:22	5:22	173	00:53:24	10,00 km
11	0,03 km	0:11	6:52	171	00:53:35	10,03 km

annons