GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	0	00:06:43	1,00 km
2	1,00 km	5:01	5:01	0	00:11:44	2,00 km
3	1,00 km	5:14	5:14	0	00:16:58	3,00 km
4	1,00 km	5:37	5:37	0	00:22:35	4,00 km
5	1,00 km	6:00	6:00	0	00:28:35	5,00 km
6	1,00 km	5:16	5:16	0	00:33:51	6,00 km
7	1,00 km	5:37	5:37	0	00:39:28	7,00 km
8	1,00 km	5:31	5:31	0	00:44:59	8,00 km
9	0,81 km	4:49	5:59	0	00:49:48	8,81 km