GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	15:13	5:05	132	00:15:13	3,00 km
2	4,00 km	14:43	3:41	162	00:29:56	7,00 km
3	0,52 km	3:01	5:45	148	00:32:57	7,52 km
4	4,01 km	15:05	3:46	164	00:48:02	11,54 km
5	0,50 km	3:01	5:59	149	00:51:03	12,04 km
6	4,00 km	15:51	3:57	164	01:06:54	16,04 km
7	0,52 km	3:00	5:46	146	01:09:54	16,57 km
8	4,01 km	15:53	3:58	164	01:25:47	20,57 km
9	3,05 km	14:52	4:52	148	01:40:39	23,63 km

annons