GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	130	00:05:47	1,00 km
2	1,00 km	5:14	5:14	134	00:11:01	2,00 km
3	1,00 km	5:20	5:20	139	00:16:20	3,00 km
4	1,00 km	5:18	5:18	139	00:21:38	4,00 km
5	1,00 km	5:14	5:14	146	00:26:52	5,00 km
6	1,00 km	5:13	5:13	150	00:32:05	6,00 km
7	1,00 km	5:18	5:18	157	00:37:23	7,00 km
8	1,00 km	5:20	5:20	157	00:42:43	8,00 km
9	0,51 km	2:31	4:59	160	00:45:14	8,51 km

annons