GPS-pass | Upp/Nerjogg + fartlek

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	2,51 km	12:31	4:59	00:12:31	2,51 km
2	1,15 km	4:14	3:41	00:16:44	3,66 km
3	1,09 km	4:11	3:50	00:20:55	4,75 km
4	1,12 km	4:12	3:44	00:25:07	5,87 km
5	1,16 km	4:28	3:52	00:29:36	7,03 km
6	1,42 km	5:28	3:51	00:35:04	8,45 km
7	2,60 km	14:36	5:36	00:49:40	11,05 km

annons