GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:08	9:08	0	00:09:08	1,00 km
2	1,00 km	7:20	7:20	0	00:16:28	2,00 km
3	1,00 km	6:54	6:54	0	00:23:22	3,00 km
4	1,00 km	6:35	6:35	0	00:29:57	4,00 km
5	1,00 km	6:35	6:35	0	00:36:32	5,00 km
6	1,00 km	6:28	6:28	0	00:43:00	6,00 km
7	0,46 km	2:58	6:25	0	00:45:58	6,46 km