GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	138	00:07:25	1,00 km
2	1,00 km	8:37	8:37	144	00:16:02	2,00 km
3	1,00 km	8:21	8:21	146	00:24:23	3,00 km
4	1,00 km	8:46	8:46	136	00:33:10	4,00 km
5	1,00 km	8:13	8:13	139	00:41:23	5,00 km
6	1,00 km	8:22	8:22	135	00:49:45	6,00 km
7	0,75 km	8:52	11:50	147	00:58:37	6,75 km