GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	124	00:05:12	1,00 km
2	1,00 km	4:53	4:53	132	00:10:05	2,00 km
3	1,00 km	5:06	5:06	133	00:15:11	3,00 km
4	1,00 km	5:03	5:03	132	00:20:14	4,00 km
5	1,00 km	5:02	5:02	133	00:25:16	5,00 km
6	1,00 km	5:02	5:02	134	00:30:18	6,00 km
7	1,00 km	4:55	4:55	136	00:35:13	7,00 km
8	1,00 km	4:52	4:52	139	00:40:04	8,00 km
9	1,00 km	4:54	4:54	139	00:44:59	9,00 km
10	1,00 km	4:42	4:42	142	00:49:40	10,00 km
11	0,02 km	0:04	4:11	153	00:49:44	10,02 km

annons