GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	4:49	4:49	0	00:10:26	2,00 km
3	1,00 km	4:36	4:36	0	00:15:02	3,00 km
4	1,00 km	4:46	4:46	0	00:19:48	4,00 km
5	1,00 km	5:06	5:06	0	00:24:54	5,00 km
6	1,00 km	5:02	5:02	0	00:29:56	5,99 km
7	1,00 km	4:33	4:34	0	00:34:29	6,99 km
8	1,00 km	5:03	5:04	0	00:39:32	7,99 km
9	1,00 km	5:01	5:02	0	00:44:33	8,99 km
10	0,66 km	3:44	5:37	0	00:48:17	9,65 km