GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	137	00:06:05	1,00 km
2	1,00 km	5:49	5:49	148	00:11:54	2,00 km
3	1,00 km	5:48	5:48	140	00:17:42	3,00 km
4	1,00 km	5:54	5:54	142	00:23:35	4,00 km
5	1,00 km	5:48	5:48	138	00:29:24	5,00 km
6	1,00 km	5:52	5:52	141	00:35:16	6,00 km
7	1,00 km	6:14	6:14	145	00:41:29	7,00 km
8	0,69 km	4:03	5:49	141	00:45:32	7,69 km