GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	133	00:05:45	1,00 km
2	1,00 km	5:59	5:59	145	00:11:44	2,00 km
3	1,00 km	6:00	6:00	152	00:17:44	3,00 km
4	0,90 km	16:28	18:17	148	00:34:12	3,90 km
5	0,98 km	14:22	14:42	147	00:48:34	4,88 km
6	0,75 km	13:54	18:31	144	01:02:27	5,63 km
7	1,00 km	7:03	7:03	139	01:09:30	6,63 km
8	1,00 km	6:47	6:47	142	01:16:18	7,63 km
9	0,28 km	1:55	6:53	138	01:18:13	7,91 km

annons