GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	147	00:07:24	1,00 km
2	1,00 km	7:00	7:00	153	00:14:24	2,00 km
3	1,00 km	8:35	8:35	158	00:22:58	3,00 km
4	1,00 km	9:53	9:53	133	00:32:51	4,00 km
5	0,70 km	6:56	9:56	132	00:39:47	4,70 km