GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	129	00:04:32	1,00 km
2	1,00 km	4:33	4:33	145	00:09:06	2,00 km
3	1,00 km	4:33	4:33	153	00:13:39	3,00 km
4	1,00 km	4:22	4:22	151	00:18:01	4,00 km
5	1,00 km	4:30	4:30	149	00:22:31	5,00 km
6	1,00 km	4:46	4:46	152	00:27:17	6,00 km
7	1,00 km	4:32	4:32	152	00:31:49	7,00 km
8	1,00 km	4:18	4:18	153	00:36:07	8,00 km
9	1,00 km	4:27	4:27	155	00:40:34	9,00 km
10	1,00 km	4:20	4:20	156	00:44:54	10,00 km
11	0,14 km	0:40	4:45	158	00:45:34	10,14 km