GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	129	00:11:32	5,00 km
2	5,00 km	10:37	28,35	142	00:22:09	10,00 km
3	5,00 km	10:02	30,00	145	00:32:12	15,00 km
4	5,00 km	9:41	31,03	149	00:41:52	20,00 km
5	5,00 km	11:30	26,09	144	00:53:22	25,00 km
6	5,00 km	11:55	25,17	149	01:05:17	30,00 km
7	5,00 km	11:03	27,07	148	01:16:20	35,00 km
8	5,00 km	10:33	28,35	144	01:26:53	40,00 km
9	5,00 km	10:51	27,69	143	01:37:44	45,00 km
10	5,00 km	10:02	30,00	145	01:47:46	50,00 km
11	5,00 km	9:15	32,43	143	01:57:01	55,00 km
12	5,00 km	11:19	26,47	145	02:08:20	60,00 km
13	5,00 km	11:24	26,28	148	02:19:43	65,00 km
14	5,00 km	11:59	25,00	145	02:31:42	70,00 km
15	5,00 km	10:43	27,91	143	02:42:25	75,00 km
16	4,43 km	9:01	29,51	141	02:51:27	79,43 km

annons