GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	127	00:04:41	1,00 km
2	1,00 km	4:36	4:36	135	00:09:17	2,00 km
3	1,00 km	4:26	4:26	136	00:13:43	3,00 km
4	1,00 km	4:24	4:24	140	00:18:07	4,00 km
5	1,00 km	4:20	4:20	137	00:22:27	5,00 km
6	1,00 km	4:29	4:29	144	00:26:56	6,00 km
7	1,00 km	4:25	4:25	147	00:31:20	7,00 km
8	1,00 km	4:27	4:27	148	00:35:47	8,00 km
9	1,00 km	4:31	4:31	150	00:40:18	9,00 km
10	1,00 km	4:31	4:31	149	00:44:49	10,00 km
11	1,00 km	4:27	4:27	150	00:49:16	11,00 km
12	1,00 km	4:31	4:31	149	00:53:46	12,00 km
13	1,00 km	4:39	4:39	148	00:58:25	13,00 km
14	0,41 km	2:00	4:52	147	01:00:26	13,41 km