GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	116	00:06:03	1,00 km
2	1,00 km	5:46	5:46	125	00:11:49	2,00 km
3	1,00 km	5:59	5:59	124	00:17:48	3,00 km
4	1,00 km	5:44	5:44	128	00:23:32	4,00 km
5	1,00 km	5:42	5:42	134	00:29:14	5,00 km
6	1,00 km	5:46	5:46	133	00:35:00	6,00 km
7	0,01 km	0:02	4:53	140	00:35:02	6,01 km