GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	127	00:11:19	5,00 km
2	5,00 km	10:21	29,03	135	00:21:40	10,00 km
3	5,00 km	10:50	27,69	135	00:32:29	15,00 km
4	5,00 km	10:16	29,27	137	00:42:45	20,00 km
5	5,00 km	10:32	28,57	135	00:53:17	25,00 km
6	5,00 km	9:35	31,30	136	01:02:52	30,00 km
7	5,00 km	8:13	36,36	139	01:11:06	35,00 km
8	5,00 km	9:21	32,14	144	01:20:27	40,00 km
9	5,00 km	8:27	35,64	142	01:28:54	45,00 km
10	5,00 km	8:48	33,96	145	01:37:42	50,00 km
11	4,07 km	8:30	28,80	148	01:46:12	54,07 km

annons