GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	131	00:05:39	1,00 km
2	0,69 km	3:38	5:13	134	00:09:17	1,69 km
3	1,00 km	4:56	4:56	146	00:14:13	2,69 km
4	1,00 km	4:57	4:57	153	00:19:10	3,69 km
5	0,50 km	2:21	4:41	157	00:21:31	4,19 km
6	0,21 km	2:00	9:24	134	00:23:31	4,41 km
7	1,00 km	5:01	5:01	151	00:28:32	5,41 km
8	1,00 km	4:39	4:39	158	00:33:11	6,41 km
9	0,50 km	2:22	4:45	165	00:35:33	6,91 km
10	0,22 km	2:00	9:16	140	00:37:33	7,12 km
11	1,00 km	5:21	5:21	151	00:42:55	8,12 km
12	0,13 km	0:40	5:11	160	00:43:35	8,25 km

annons