GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:50	4:50	0	00:09:55	2,00 km
3	1,00 km	4:57	4:57	0	00:14:51	3,00 km
4	1,00 km	5:11	5:11	0	00:20:02	4,00 km
5	1,00 km	4:53	4:53	0	00:24:55	5,00 km
6	1,00 km	4:41	4:41	0	00:29:36	6,00 km
7	1,00 km	4:43	4:43	0	00:34:19	7,00 km
8	1,00 km	4:45	4:45	0	00:39:04	8,00 km
9	1,00 km	4:48	4:48	0	00:43:52	9,00 km
10	1,00 km	4:46	4:46	0	00:48:38	10,00 km
11	0,01 km	0:04	4:28	0	00:48:41	10,01 km

annons