GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	128	00:05:43	1,00 km
2	1,00 km	5:23	5:23	138	00:11:06	2,00 km
3	1,00 km	5:18	5:18	130	00:16:24	3,00 km
4	1,00 km	5:22	5:22	129	00:21:46	4,00 km
5	1,00 km	5:21	5:21	133	00:27:08	5,00 km
6	1,00 km	4:54	4:54	141	00:32:02	6,00 km
7	1,00 km	4:55	4:55	154	00:36:57	7,00 km
8	1,00 km	4:49	4:49	146	00:41:46	8,00 km
9	1,00 km	4:50	4:50	147	00:46:36	9,00 km
10	1,00 km	4:57	4:57	147	00:51:33	10,00 km
11	1,00 km	5:36	5:36	139	00:57:09	11,00 km
12	1,00 km	4:56	4:56	150	01:02:06	12,00 km
13	1,00 km	4:56	4:56	151	01:07:02	13,00 km
14	1,00 km	4:52	4:52	145	01:11:54	14,00 km
15	1,00 km	4:54	4:54	156	01:16:48	15,00 km
16	1,00 km	4:54	4:54	154	01:21:42	16,00 km
17	1,00 km	5:18	5:18	143	01:27:00	17,00 km
18	1,00 km	5:24	5:24	140	01:32:23	18,00 km
19	1,00 km	5:42	5:42	140	01:38:06	19,00 km
20	1,00 km	5:08	5:08	143	01:43:14	20,00 km
21	1,00 km	4:43	4:43	144	01:47:57	21,00 km
22	0,18 km	0:49	4:30	159	01:48:46	21,18 km