GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	103	00:08:32	1,00 km
2	1,00 km	9:42	9:42	112	00:18:14	2,00 km
3	1,00 km	9:41	9:41	112	00:27:55	3,00 km
4	1,00 km	10:27	10:27	117	00:38:22	4,00 km
5	0,30 km	3:06	10:30	114	00:41:28	4,30 km