GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	108	00:11:44	5,00 km
2	5,00 km	11:11	26,87	119	00:22:55	10,00 km
3	5,00 km	11:50	25,35	120	00:34:45	15,00 km
4	5,00 km	10:48	27,69	118	00:45:32	20,00 km
5	5,00 km	12:24	24,16	118	00:57:56	25,00 km
6	5,00 km	16:53	17,73	132	01:14:49	30,00 km
7	5,00 km	15:01	20,00	123	01:29:50	35,00 km
8	5,00 km	14:07	21,30	126	01:43:58	40,00 km
9	5,00 km	14:10	21,18	124	01:58:08	45,00 km
10	5,00 km	14:52	20,22	129	02:13:00	50,00 km
11	5,00 km	15:22	19,57	132	02:28:21	55,00 km
12	2,98 km	7:46	23,08	123	02:36:07	57,98 km

annons