GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	113	00:02:38	1,00 km
2	1,00 km	2:38	22,78	128	00:05:16	2,00 km
3	1,00 km	2:36	23,08	136	00:07:52	3,00 km
4	1,00 km	3:20	18,00	129	00:11:12	4,00 km
5	1,00 km	2:24	25,00	137	00:13:36	5,00 km
6	1,00 km	2:51	21,05	141	00:16:27	6,00 km
7	1,00 km	2:45	21,82	147	00:19:12	7,00 km
8	1,00 km	2:24	25,00	135	00:21:36	8,00 km
9	1,00 km	2:28	24,32	108	00:24:04	9,00 km
10	1,00 km	2:38	22,78	126	00:26:42	10,00 km
11	1,00 km	2:22	25,35	125	00:29:04	11,00 km
12	1,00 km	2:29	24,16	132	00:31:33	12,00 km
13	1,00 km	2:33	23,53	133	00:34:07	13,00 km
14	1,00 km	2:41	22,36	126	00:36:48	14,00 km
15	1,00 km	2:30	24,00	133	00:39:17	15,00 km
16	1,00 km	2:44	21,95	136	00:42:01	16,00 km
17	1,00 km	2:28	24,32	138	00:44:29	17,00 km
18	1,00 km	2:09	27,91	136	00:46:38	18,00 km
19	1,00 km	2:30	24,00	147	00:49:08	19,00 km
20	0,24 km	0:38	22,93	136	00:49:45	19,24 km