GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:10	22,78	148	00:13:10	5,00 km
2	5,00 km	14:12	21,18	156	00:27:21	10,00 km
3	5,00 km	13:58	21,43	141	00:41:19	15,00 km
4	5,00 km	16:10	18,56	143	00:57:30	20,00 km
5	5,00 km	12:14	24,49	152	01:09:44	25,00 km
6	5,00 km	13:54	21,56	140	01:23:38	30,00 km
7	5,00 km	14:24	20,81	152	01:38:02	35,00 km
8	5,00 km	14:56	20,11	149	01:52:58	40,00 km
9	4,75 km	11:49	24,16	158	02:04:47	44,75 km

annons