GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:19	5:19	0	00:10:48	2,00 km
3	1,00 km	5:17	5:17	0	00:16:06	3,00 km
4	1,00 km	5:11	5:11	0	00:21:16	4,00 km
5	1,00 km	5:13	5:13	0	00:26:29	5,00 km
6	1,00 km	5:15	5:15	0	00:31:44	6,00 km
7	1,00 km	5:17	5:17	0	00:37:01	7,00 km
8	1,00 km	5:14	5:14	0	00:42:15	8,00 km
9	1,00 km	5:19	5:19	0	00:47:34	9,00 km
10	1,00 km	5:08	5:08	0	00:52:42	10,00 km
11	0,01 km	0:02	4:01	0	00:52:44	10,01 km

annons