GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:26	28,80	0	00:10:26	5,00 km
2	5,00 km	10:51	27,69	0	00:21:17	10,00 km
3	5,00 km	9:33	31,30	0	00:30:51	15,00 km
4	5,00 km	9:48	30,51	0	00:40:39	20,00 km
5	3,41 km	7:38	26,67	0	00:48:17	23,41 km