GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:02	5:02	0	00:10:20	2,00 km
3	1,00 km	5:08	5:08	0	00:15:29	3,00 km
4	1,00 km	5:10	5:10	0	00:20:39	4,00 km
5	1,00 km	5:05	5:05	0	00:25:44	5,00 km
6	1,00 km	5:11	5:11	0	00:30:56	6,00 km
7	1,00 km	5:04	5:04	0	00:35:59	7,00 km
8	1,00 km	5:05	5:05	0	00:41:05	8,00 km
9	1,00 km	5:03	5:03	0	00:46:08	9,00 km
10	1,00 km	5:16	5:16	0	00:51:24	10,00 km
11	0,03 km	0:09	4:38	0	00:51:33	10,03 km

annons