GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	150	00:05:33	1,00 km
2	1,00 km	5:38	5:38	150	00:11:11	2,00 km
3	1,00 km	5:26	5:26	140	00:16:37	3,00 km
4	1,00 km	5:20	5:20	138	00:21:58	4,00 km
5	1,00 km	5:15	5:15	149	00:27:12	5,00 km
6	0,80 km	4:16	5:21	147	00:31:29	5,80 km

annons