GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	151	00:05:05	1,00 km
2	1,00 km	4:47	4:47	165	00:09:52	2,00 km
3	1,00 km	5:17	5:17	160	00:15:09	3,00 km
4	1,00 km	6:50	6:50	155	00:21:59	4,00 km
5	1,00 km	6:31	6:31	162	00:28:30	5,00 km
6	1,00 km	7:48	7:48	158	00:36:18	6,00 km
7	1,00 km	7:46	7:46	159	00:44:05	7,00 km
8	0,25 km	1:25	5:45	180	00:45:29	7,25 km

annons