GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	127	00:05:06	1,00 km
2	1,00 km	5:31	5:31	140	00:10:37	2,00 km
3	1,00 km	5:14	5:14	121	00:15:51	3,00 km
4	1,00 km	5:26	5:26	131	00:21:17	4,00 km
5	1,00 km	5:27	5:27	134	00:26:44	5,00 km
6	1,00 km	5:35	5:35	136	00:32:19	6,00 km
7	1,00 km	5:35	5:35	134	00:37:54	7,00 km
8	1,00 km	5:35	5:35	129	00:43:29	8,00 km
9	1,00 km	5:27	5:27	134	00:48:55	9,00 km
10	1,00 km	5:16	5:16	136	00:54:12	10,00 km
11	1,00 km	5:25	5:25	140	00:59:36	11,00 km
12	1,00 km	5:32	5:32	142	01:05:08	12,00 km
13	1,00 km	5:17	5:17	136	01:10:25	13,00 km
14	1,00 km	5:13	5:13	139	01:15:38	14,00 km
15	1,00 km	5:26	5:26	138	01:21:04	15,00 km
16	1,00 km	5:25	5:25	141	01:26:29	16,00 km
17	1,00 km	5:15	5:15	137	01:31:43	17,00 km
18	1,00 km	5:17	5:17	139	01:37:00	18,00 km
19	1,00 km	5:21	5:21	139	01:42:21	19,00 km
20	1,00 km	5:31	5:31	140	01:47:52	20,00 km
21	1,00 km	4:47	4:47	137	01:52:39	21,00 km
22	0,85 km	4:31	5:19	144	01:57:11	21,85 km

annons