GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	127	00:04:45	1,00 km
2	1,00 km	4:29	4:29	136	00:09:13	2,00 km
3	1,00 km	4:33	4:33	141	00:13:47	3,00 km
4	1,00 km	4:40	4:40	138	00:18:26	4,00 km
5	1,00 km	4:32	4:32	143	00:22:58	5,00 km
6	1,00 km	4:17	4:17	148	00:27:15	6,00 km
7	1,00 km	4:37	4:37	144	00:31:53	7,00 km
8	1,00 km	4:41	4:41	141	00:36:34	8,00 km
9	1,00 km	4:32	4:32	142	00:41:06	9,00 km
10	1,00 km	4:26	4:26	145	00:45:32	10,00 km
11	0,01 km	0:02	2:21	149	00:45:33	10,01 km