GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:52	5:52	0	00:11:47	2,00 km
3	1,00 km	5:56	5:56	0	00:17:43	3,00 km
4	1,00 km	6:05	6:05	0	00:23:48	4,00 km
5	1,00 km	5:51	5:51	0	00:29:39	5,00 km
6	1,00 km	5:47	5:47	0	00:35:26	6,00 km
7	1,00 km	5:38	5:38	0	00:41:04	7,00 km
8	1,00 km	5:49	5:49	0	00:46:53	8,00 km
9	0,06 km	0:20	6:00	0	00:47:14	8,06 km