GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	122	00:06:31	1,00 km
2	1,00 km	6:24	6:24	128	00:12:55	2,00 km
3	1,00 km	6:42	6:42	137	00:19:37	3,00 km
4	1,00 km	6:44	6:44	144	00:26:20	4,00 km
5	1,00 km	6:49	6:49	140	00:33:10	5,00 km
6	1,00 km	6:40	6:40	142	00:39:49	6,00 km
7	1,00 km	6:40	6:40	140	00:46:29	7,00 km
8	1,00 km	6:48	6:48	136	00:53:17	8,00 km
9	1,00 km	7:00	7:00	141	01:00:18	9,00 km
10	1,00 km	7:15	7:15	143	01:07:32	10,00 km
11	0,14 km	1:05	7:50	142	01:08:37	10,14 km

annons