GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	112	00:04:47	1,00 km
2	1,00 km	4:38	4:38	122	00:09:25	2,00 km
3	1,00 km	4:28	4:28	122	00:13:53	3,00 km
4	1,00 km	4:30	4:30	123	00:18:23	4,00 km
5	1,00 km	4:33	4:33	127	00:22:57	5,00 km
6	1,00 km	4:34	4:34	122	00:27:30	6,00 km
7	1,00 km	4:32	4:32	119	00:32:03	7,00 km
8	1,00 km	4:29	4:29	120	00:36:31	8,00 km
9	1,00 km	4:33	4:33	121	00:41:05	9,00 km
10	1,00 km	4:56	4:56	127	00:46:00	10,00 km
11	1,00 km	4:23	4:23	124	00:50:23	11,00 km
12	1,00 km	4:36	4:36	125	00:54:58	12,00 km
13	1,00 km	4:31	4:31	125	00:59:30	13,00 km
14	0,11 km	0:35	5:09	122	01:00:04	13,11 km

annons